Lather a bar of soap by rubbing a bar between your hands under some water to create bubbles that captures dirt and bacteria and washes it away as you rinse off. You can also lather a bar of soap on a loofah/sponge and use it that way too.

Sodium Palmate, Sodium Cocoate, Purified Water, Glycerin, Essential Oil Fragrance, Zinc Oxide, Sodium Chloride, Citric Acid, Butyrospermum Parkii (Shea Butter), Olea Europaea (Olive) Fruit Oil, Avena Sativa (Oat) Kernel Flour, Goats Milk Powder, Tocopherol (Vitamin E)