1. Apply a generous amount of the hair and body wash while in the shower.
2. Work up into a lather and then rinse thoroughly.

Water (Aqua), Sodium C14-16 Olefin Sulfonate, Cocamidopropyl Betaine, Lauryl Glucoside, Fragrance, Panthenol, Hydrolyzed Wheat Protein, Helianthus Annuus (Sunflower) Seed Oil*, Linum Usitatissimum (Linseed) Seed Extract*, Punica Granatum Extract*, Olea Europaea (Olive) Fruit Extract*, Macrocystis Pyrifera Extract*, Morinda Citrifolia Extract*, Camellia Sinensis Leaf Extract*, Butyrospermum Parkii (Shea Butter), Aloe Barbadensis Leaf Juice*, Ascorbic Acid, Phospholipids, Tocopheryl Acetate, Retinyl Palmitate, Ascorbyl Palmitate, Citrus Grandis (Grapefruit) Seed Extract, PEG-20 Methyl Glucose Sesquistearate, Glycerin, PEG-150 Distearate Tetrasodium EDTA, Citric Acid, Polyquaternium-7, Sodium Hydroxymethylglycinate, Phenoxyethanol, Sodium Chloride, Glycol Stearate. *Certified Organic